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Introducing

Creative Mindfulness Courses

Mission - 

Let's Create resilient, empowered, self aware children Teaching them tools whilst they are young that will help them navigate their journey through both childhood and adulthood

Method - 

We will do this through the use of creativity, meditation & breathe work.

 

Experience - 

At Let's Create we lead by example. Along with being a certified and accredited Creative Mindfulness Practitioner, Rachel knows first hand how mindfulness benefits us as she has practiced meditation and yoga over the course of 20 years, affirmations 10 years and daily gratitude for 4 years along with a number of other self development tools and stayed on a number of spiritual retreats across the UK.

Art Class
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